Seasons Counseling Services

Life can be overwhelming, confusing, or painful - and you don’t have to face it alone. Individual counseling offers a safe, supportive space where you can slow down, speak freely, and explore what’s really going on beneath the surface.

Whether you’re navigating anxiety, depression, life transitions, trauma, neurodivergence, grief and loss, or simply feeling stuck, this is a place to be heard without judgment. Together, we’ll work to better understand your experiences, uncover your strengths, and find meaningful ways to move forward.

This process is not one-size-fits-all. My therapy approach is collaborative, affirming, and grounded in who you are - not who the world expects you to be.

You’re not broken. You’re human. Let’s begin the work of healing, growing, and reclaiming your story - one step at a time.

"The curious paradox is that when I accept myself just as I am, then I can change.”

- Carl Rogers